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Telehealth Therapy In Illinois

Secure online counseling for trauma, anxiety, depression, stress and emotional healing.

Trauma-Informed Care

Online EMDR Available

Serving Clients In Illinois

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Convenient Scheduling

Book appointments at times that fit your life, including evenings and weekends

Private & Secure

HIPAA-compliant platform that is easy to access and keeps your care confidential​

Access from Home

Receive support in a space where you feel most comfortable​​

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Flexible Care

Ongoing support that adapts to your busy life

 

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Why Choose Telehealth Therapy?

Online therapy can make it easier to receive consistent support without the stress of commuting, arranging childcare, leaving work early, or navigating a busy schedule

Is Telehealth Therapy Right for Me?

Telehealth may be a good fit if you have access to a private, quiet space for sessions, feel comfortable  using video technology, and are physically located in Illinois during your appointment.​

 

Online therapy may not be the best fit for every situation. Some clients benefit from in-person care or a more structured treatment setting. During the intake process, we will help determine whether online therapy is clinically appropriate for your needs.

How Telehealth Sessions Work

1

Request an Appointment

Begin the scheduling process by completing our appointment request form, emailing our intake team, or by calling us at

773-234-0423.​

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2

Get Matched With a Therapist

We will help you connect with one of our skilled therapists whose experience, style and availability align with your needs.

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3

Complete Intake Paperwork

Before your first session, you will receive an invitation to our secure client portal where you will complete all of the paperwork to help you therapist prepare for the first session.

4

Prepare for Your Session

Choose a private,  comfortable space with minimal distractions. Ensure your internet connection is stable and your device is charged. Keep water, tissues and grounding items nearby.

5

Join Your Secure Video Session

You will receive a link for joining your virtual appointment on our HIPAA compliant platform via email and/or text. If you misplace it prior to the meeting, just let your therapist know.

6

Begin Your Healing Journey

Your therapist will work with you to understand your goals, build safety and develop a treatment plan that supports meaningful healing.

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Online Therapy That Meets You Where You Are

Telehealth therapy allows you to attend sessions through a secure video platform using a computer, tablet, or smartphone. You and your therapist meet in real time, just as you would in an office, while working together on your goals, symptoms, relationships, coping skills, and healing process.
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Many clients appreciate online therapy because it offers flexibility and privacy. Telehealth can be especially helpful for clients who want support but are not able to make it in to the office

What We Treat Through Telehealth

Calm Mind Counseling Center provides online counseling for many of the same concerns we support in person. Our therapists offer compassionate care for many of life's struggles including the following:

  • Trauma & PTSD

  • Anxiety

  • Panic

  • Depression

  • Stress & Burnout

  • Relationship Issues

  • Life Transitions

  • Perinatal & Postpartum

  • Grief & Loss

  • Self-Esteem

  • Identity Concerns

  • Emotional Regulation

  • Addiction Recovery

  • Phobias

  • Women's Issues

  • Men's Issues

Can EMDR Therapy Be Done Online?

For some clients, EMDR therapy may be appropriate through telehealth. Calm Mind Counseling Center has a strong focus on trauma-informed care and EMDR therapy, and our clinicians thoughtfully assess whether online EMDR is a good fit based on your symptoms, history, and treatment goals.

Online EMDR may include adaptations such as visual, auditory, or tactile bilateral stimulation. Your therapist will talk with you about what to expect, how to prepare, and how to make sure you feel supported throughout the process. Learn more about EMDR therapy.

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Calm Mind Counseling Center focuses on connecting you with a therapist that matches your needs and can help you find your best self.

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