Calm Mind Counseling Center
Clarendon Hills Illinois
We know that reaching out for help takes courage, and we commend you for taking this first step. Our commitment and passion is to calming minds through compassionate trauma informed therapy.
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We believe that everybody should be able to find the best mental health care, and we strive to achieve this belief through caring and understanding your unique situation in life.
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Calm Mind has experienced mental health therapists near Clarendon Hills in Willowbrook providing psychotherapy and mental health services to individuals, couples, and families for anxiety, depression, PTSD, CBT, and trauma.
Clarendon Hills Therapy Solutions For
Calm Minds and Emotions
The therapists at Calm Mind are passionate and knowledgeable, and they create a warm and supportive environment where clients can heal from trauma and other types of psychological distress. Providing a safe environment is essential if a client is going to develop the trust necessary to succeed in therapy.
Below are some of our most popular treatment types.
Ego State Therapy
This is a therapy approach that helps clients understand and integrate the different parts of their self that may have become fragmented or compartmentalized due to stress or trauma.
It can help clients to access and communicate with their emotions, and create harmony and balance.
It also helps to heal emotional wounds an replace them with positive thoughts, enhancing positivity and relationships with others.
Trauma-Informed Therapy
By recognizing the prevalence and impact of trauma on a person’s health, emotional wellbeing, and happiness. We will gently discuss your trauma in a relaxed environment without pushing you in any way.
With non-judgmental and compassionate mind counselling, trauma informed therapy will help to develop coping skills, resilience, and self-compassion.
Psychodynamic Therapy
This is a therapy approach that helps clients understand themselves on a deep level, by exploring their unconscious motivations, conflicts, and patterns.
It helps to gain insight into past experiences and how they affect their present situation. It also helps clients resolve inner conflicts and achieve personal growth.
EMDR Therapy
EMDR: Eye Movement Desensitization and Reprocessing is an integrative therapy approach that helps clients process and heal from traumatic experience.
It uses eye movements or other forms of bilateral stimulation to activate the brain’s natural healing mechanism and reduce the emotional intensity of distressing memories.
CBT: Cognitive Behavioral Therapy
CBT therapy explores the relationship between thoughts, feelings, and actions. It helps clients identify and challenge negative or distorted thinking patterns and replace them with more realistic and positive ones.
It also helps clients develop tools to change their behaviors and emotions in a constructive way.
Calm Mind Counseling Center
Who We Are
We are a trauma-focused therapy practice that strives to improve the overall health and well-being of its clients. We provide a variety of treatments, including EMDR, trauma-informed therapy, CBT, psychodynamic therapy, and ego state therapy.
The therapists at Calm Mind are passionate and knowledgeable, and they create a warm and supportive environment where clients can heal from trauma and other types of psychological distress.
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We serve Clarendon Hills and our Willowbrook mental health clinic therapists will work with you in calm, relaxed treatment rooms, so that you can regain control and power over your life.
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YOUR RECOVERY STARTS HERE
A New Way of Looking at Trauma
Experiencing traumatic painful events can have a devastating effect on our mental health and in turn behaviors, with negative thoughts shattering our familiar ways of thinking and tuning into anxiety and depression.
This can cause us to feel hopelessly adrift with negative thoughts. Because the journey back to positive belief can be difficult, you need a supportive and experienced therapist who can help put the pieces back, a licensed counselor who understands your symptoms and can provide treatment that will help you to cope with disturbing thoughts, a healthcare provider that can prescribe medications that will help you to cope with most any depression anxiety medical condition.
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We are a trauma-focused therapy practice that strives to improve the overall health and well-being of its clients. We provide a variety of treatments, including EMDR, trauma-informed therapy, CBT, psychodynamic therapy, and ego state therapy.
Calm Mind Counseling Center Location
Calm Mind Counseling Center, PLLC
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6713 Kingery Hwy, Willowbrook, IL 60527
Phone: 773-234-0423
Located in: Willowbrook Office Park
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Monday - Friday: 8am to 9pm
Saturday: 8am to 4pm
Calm Mind Counseling provides psychotherapy mental health services to individuals, couples, and families to help improve self-esteem and interpersonal relationships.
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Compassionate, trusted psychotherapists serving Clarendon Hills, IL— we are your top choice for mental health counseling.
We can help with anxiety, depression, PTSD, trauma and much more, we are a fully qualified and certified counseling service in Willowbrook Illinois covering Clarendon Hills, Burr Ridge, Willowbrook, Downers Grove, Chicagoland and West Chicago.
Clarendon Hills Places of Interest
When you are in Clarendon Hills be sure and stop by these interesting places to make your day a memorable one.
The Graue Mill and Museum near Clarendon Hills, IL, offers a serene and enriching experience for visitors. As the only operating waterwheel gristmill in Illinois and a recognized Underground Railroad site, it provides a unique glimpse into 19th-century life. Surrounded by the tranquil Fullersburg Woods, it's an ideal spot for reflection before or after counseling sessions.
Fullersburg Woods Nature Center is a peaceful retreat ideal for reflection before or after counseling sessions. The center features interactive exhibits, including a 13,000-year-old woolly mammoth skeleton, and provides insights into local wildlife and ecosystems. Surrounded by 226 acres of forest preserve, scenic trails, and tranquility in nature.
Patriots Park offers a serene environment that features Barth Pond, a 5 acre body of water surrounded by a paved walking path, providing a peaceful setting for leisurely strolls. Enjoy amenities such as picnic areas, fishing and boating . With its tranquil atmosphere and natural beauty, Patriots Park serves as a welcoming retreat to unwind and rejuvenate.