Your Brain on Trauma
Post-traumatic stress disorder, or PTSD, affects about 10% of women and 4% of men over their lifetimes (1). Trauma is a response to a...
Calm Mind Counseling explores various topics that effect people who may be dealing with various mental health challenges.
Your Brain on Trauma
Navigating the Storm: Your Child and the New Era of E-Learning
Recognizing Warning Signs of Suicidal Thoughts in Children and Teens
Tools for Battling COVID-Related Depression
Strategies to Help Support Your Anxious Child
Unexpected Signs of Anxiety in Children
Building Self-Compassion with RAIN
5 Unexpected Symptoms of Depression
Quarantine Date Night
Why You Should Try Therapy
Finding Control During Quarantine
The “Cure” For Your Child’s Boredom
5 Coping Skills to Try in Quarantine
Homeschooling: Self-Compassion During Self-Quarantine
How to Talk to Your Kids about COVID-19
Telecounseling FAQs